:root{--bg:#0e0e0e;--sidebar:#141414;--card:#1c1c1c;--card2:#252525;--stroke:#353535;--muted:#a2a2a2;--soft:#c2c2c2;--text:#f7f7f7;--acid:#e9e9e9;--acid-dark:#343434;--violet:#bababa;--orange:#c0c0c0;--r:22px;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,'Helvetica Neue',sans-serif;-webkit-font-smoothing:antialiased}
*{box-sizing:border-box}html{background:var(--bg)}body{margin:0;color:var(--text);background:var(--bg);min-height:100vh}button,input,select,textarea{font:inherit}button{cursor:pointer}button:disabled{opacity:.45;cursor:not-allowed}input,select,textarea{color:var(--text);background:#151515;border:1px solid #464646;border-radius:12px;padding:12px 13px;min-width:0;outline:0;color-scheme:dark;font-size:16px}input:focus,select:focus,textarea:focus{border-color:var(--acid);box-shadow:0 0 0 3px #e9e9e917}input[type=checkbox]{accent-color:var(--acid);width:18px;height:18px}input[type=file]{padding:10px;width:100%}textarea{resize:vertical}label{font-weight:600;font-size:13px;color:var(--soft);display:block;margin-bottom:7px}a{color:var(--acid)}.svg-icons{width:0;height:0;position:absolute;overflow:hidden}.ic{width:19px;height:19px;fill:none;stroke:currentColor;stroke-width:1.85;stroke-linecap:round;stroke-linejoin:round;flex-shrink:0}.ic.small{width:16px;height:16px}.ic.big{width:25px;height:25px}.sidebar{position:fixed;top:0;left:0;bottom:0;width:248px;background:var(--sidebar);border-right:1px solid #2e2e2e;display:flex;flex-direction:column;padding:32px 17px;z-index:6}.brand{display:flex;align-items:center;gap:12px;padding:0 12px;margin-bottom:67px}.brand-icon{background:var(--acid);color:#141414;width:43px;height:43px;border-radius:13px;display:grid;place-items:center;font-size:26px;line-height:1;font-weight:950;letter-spacing:-2px}.brand-icon span,.mini-logo span{color:#8a8a8a}.brand strong{display:block;font-size:22px;letter-spacing:3px;font-weight:850}.brand small{display:block;color:var(--muted);font-size:9px;font-weight:700;letter-spacing:2.3px;margin-top:4px}.aside-label{font-size:10px;letter-spacing:2px;color:#7a7a7a;margin:0 12px 14px;font-weight:800}.desktop-link{width:100%;background:transparent;border:0;color:#ababab;display:flex;align-items:center;gap:13px;padding:15px 15px;margin-bottom:7px;text-align:left;border-radius:12px;font-weight:650;font-size:14px}.desktop-link.active{background:#333333;color:var(--acid)}.desktop-link:hover:not(.active){background:#2b2b2b;color:white}.aside-foot{margin-top:auto;padding:15px 8px 0;border-top:1px solid var(--stroke);display:flex;align-items:center;gap:8px;color:#949494;font-size:11px}.online-dot{width:7px;height:7px;border-radius:50%;background:var(--acid);flex-shrink:0}.app-shell{margin-left:248px;min-height:100vh}.topbar{height:80px;display:flex;align-items:center;justify-content:flex-end;padding:0 clamp(22px,5vw,75px);border-bottom:1px solid #282828}.topbar-right{display:flex;align-items:center;gap:19px}.top-date{color:#b0b0b0;font-size:13px;text-transform:capitalize}.avatar-btn{border:1px solid #464646;color:var(--acid);background:#303030;width:38px;height:38px;border-radius:13px;font-weight:800;font-size:12px}.mobile-brand{display:none}.mobile-nav{display:none}#view{max-width:1150px;margin:0 auto;padding:36px clamp(22px,5vw,75px) 110px;outline:none}.page-intro{display:flex;justify-content:space-between;align-items:flex-start;gap:18px;margin-bottom:29px}.overline{color:var(--acid);font-size:11px;text-transform:uppercase;font-weight:800;letter-spacing:2.1px;margin:0 0 10px}.page-title{font-size:clamp(27px,3vw,39px);font-weight:800;letter-spacing:-1.4px;margin:0 0 8px;line-height:1.15}.page-sub{color:var(--muted);font-size:14px;line-height:1.5;margin:0}.btn{border:1px solid transparent;display:inline-flex;align-items:center;justify-content:center;gap:9px;min-height:43px;padding:11px 16px;border-radius:12px;font-weight:770;font-size:13px;white-space:nowrap;transition:transform .12s,background .12s}.btn:active,.icon-btn:active,.tap-card:active{transform:scale(.98)}.btn-primary{background:var(--acid);color:#1c1c1c}.btn-primary:hover{background:#d5d5d5}.btn-secondary{background:#2f2f2f;border-color:#404040;color:#f6f6f6}.btn-secondary:hover{background:#3d3d3d}.btn-danger{color:#c8c8c8;background:#2e2e2e;border:1px solid #484848}.btn-ghost{color:var(--soft);background:transparent;border-color:var(--stroke)}.btn-small{min-height:32px;padding:7px 10px;font-size:12px}.btn-wide{width:100%}.btn-row{display:flex;flex-wrap:wrap;gap:9px}.icon-btn{display:inline-grid;place-items:center;border:1px solid var(--stroke);background:#2d2d2d;color:var(--soft);height:36px;width:36px;border-radius:10px}.icon-btn.danger{color:#c2c2c2}.cards3{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:15px}.cards2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.card{background:var(--card);border:1px solid #313131;border-radius:var(--r);padding:21px;min-width:0}.kpi{min-height:132px;position:relative;overflow:hidden}.kpi .k-label{display:flex;align-items:center;gap:8px;font-size:12px;color:#afafaf;font-weight:650;margin-bottom:21px}.kpi .k-label .ic{color:var(--acid)}.k-value{font-size:30px;font-weight:850;letter-spacing:-1.3px}.k-unit{font-size:12px;color:#a5a5a5;margin-left:5px}.k-sub{font-size:11px;color:#858585;margin-top:7px}.hero{display:grid;grid-template-columns:minmax(0,1fr) minmax(230px,.72fr);background:radial-gradient(circle at 85% 50%,#4c4c4c 0%,transparent 37%),linear-gradient(120deg,#313131,#242424 76%);border:1px solid #5d5d5d;min-height:244px;border-radius:27px;overflow:hidden;padding:32px 36px;margin-bottom:19px;gap:10px}.hero h2{font-size:clamp(23px,2.5vw,33px);line-height:1.15;letter-spacing:-.8px;margin:10px 0;max-width:420px}.hero p{color:#d4d4d4;max-width:370px;font-size:13px;line-height:1.6}.hero-visual{display:flex;justify-content:center;align-items:center;position:relative}.hero-ring{width:170px;height:170px;border-radius:50%;border:26px solid #e9e9e922;box-shadow:0 0 0 15px #e9e9e909,inset 0 0 0 16px #e9e9e90e;display:grid;place-items:center;transform:rotate(-19deg)}.hero-ring .ic{height:76px;width:76px;color:var(--acid);transform:rotate(19deg);stroke-width:1.25}.section-title{font-size:17px;font-weight:800;margin:0 0 16px;letter-spacing:-.35px}.section-head{display:flex;justify-content:space-between;align-items:center;gap:8px;margin:29px 0 16px}.section-head .section-title{margin:0}.text-link{background:none;border:0;color:var(--acid);font-weight:700;font-size:12px;padding:5px}.muted{color:var(--muted)}.small{font-size:12px}.tiny{font-size:11px}.subtle{color:#818181}.field{margin:0 0 16px}.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:13px}.form-grid .field{margin-bottom:0}.field input,.field select,.field textarea{width:100%}.routine-card{display:flex;flex-direction:column;gap:16px;min-height:220px}.routine-card-top{display:flex;justify-content:space-between;align-items:start}.tile-icon{height:49px;width:49px;display:grid;place-items:center;background:#373737;border-radius:15px;color:var(--acid)}.tile-icon.purple{background:#323232;color:var(--violet)}.tile-icon.orange{background:#383838;color:var(--orange)}.tile-icon .ic{height:24px;width:24px}.pill{border-radius:30px;border:1px solid #4c4c4c;background:#333333;font-size:11px;font-weight:750;padding:6px 10px;color:var(--acid);white-space:nowrap}.pill.neutral{color:#c0c0c0;background:#2b2b2b;border-color:#424242}.routine-card h3{font-size:20px;margin:0 0 4px;letter-spacing:-.4px}.routine-card p{color:var(--muted);font-size:12px;line-height:1.5;margin:0}.routine-card .btn{margin-top:auto}.list-stack{display:flex;flex-direction:column;gap:10px}.list-row{display:flex;align-items:center;gap:13px;border:1px solid #353535;background:#1f1f1f;padding:13px;border-radius:15px}.exercise-emoji{width:48px;height:48px;background:#353535;border-radius:13px;display:grid;place-items:center;font-size:24px;flex-shrink:0;overflow:hidden}.exercise-emoji img{height:100%;width:100%;object-fit:cover}.list-row-body{flex:1;min-width:0}.list-row-body strong{display:block;font-size:14px;overflow-wrap:anywhere}.list-row-body p{font-size:12px;color:var(--muted);margin:5px 0 0}.list-row-actions{display:flex;gap:6px;align-items:center}.stats-bar{display:flex;flex-wrap:wrap;gap:9px}.mini-stat{font-size:12px;color:var(--soft);background:#282828;padding:8px 11px;border-radius:9px}.mini-stat b{color:var(--text)}.empty{border:1px dashed #4e4e4e;border-radius:20px;padding:34px 22px;text-align:center;background:#191919}.empty .ic{height:33px;width:33px;color:var(--acid);margin-bottom:10px}.empty h3{font-size:17px;margin:0 0 9px}.empty p{font-size:13px;color:var(--muted);line-height:1.6;max-width:360px;margin:0 auto 20px}.workout-top{background:linear-gradient(115deg,#353535,#1f1f1f);border:1px solid #595959;border-radius:20px;padding:19px;margin-bottom:17px}.workout-top h2{margin:6px 0;font-size:23px}.workout-top p{margin:0 0 14px;color:#bebebe;font-size:12px}.workout-exercise{padding:18px;margin-bottom:12px}.workout-exercise .exercise-head{display:flex;align-items:center;gap:11px}.exercise-details{flex:1}.exercise-details strong{font-size:15px}.exercise-details p{margin:5px 0 0;color:var(--muted);font-size:12px}.sets-table{width:100%;border-collapse:collapse;margin:15px 0 8px;font-size:12px}.sets-table td,.sets-table th{padding:8px 7px;text-align:left;border-bottom:1px solid #383838}.sets-table th{color:#999999;font-size:11px}.sets-table td:last-child,.sets-table th:last-child{text-align:right}.set-number{color:var(--acid);font-weight:800}.log-row{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr) auto;gap:9px;align-items:end;margin-top:14px}.log-row .field{margin:0}.log-row label{font-size:11px}.log-row input{width:100%;padding:12px 9px;text-align:center}.log-row button{height:47px}.rest-note{border:1px solid #666666;border-radius:11px;color:#ebebeb;background:#303030;padding:12px 14px;display:flex;gap:12px;align-items:center;justify-content:space-between;font-size:13px;margin-bottom:16px}.library-toolbar{display:flex;gap:9px;flex-wrap:wrap;margin-bottom:18px}.search-field{flex:1;min-width:185px;position:relative}.search-field .ic{position:absolute;top:14px;left:13px;color:#999999}.search-field input{padding-left:41px;width:100%}.library-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.machine-card{display:flex;gap:13px;align-items:center;cursor:default}.machine-card .exercise-emoji{height:58px;width:58px;font-size:27px}.machine-card strong{font-size:14px;display:block}.machine-card p{margin:5px 0;color:var(--muted);font-size:12px}.machine-card .pill{font-size:10px;padding:4px 7px}.library-actions{margin-left:auto}.tabs{display:inline-flex;gap:4px;background:#222222;padding:4px;border:1px solid #3f3f3f;border-radius:12px;margin-bottom:18px;flex-wrap:wrap}.tab{border:0;border-radius:9px;background:transparent;color:#b0b0b0;font-size:12px;font-weight:780;padding:9px 14px}.tab.active{background:var(--acid);color:#1c1c1c}.chart-box{width:100%;overflow:hidden;min-height:235px}.chart-box svg{width:100%;height:auto;display:block}.chart-labels{display:flex;justify-content:space-between;color:#8e8e8e;font-size:11px;margin-top:3px}.chart-heading{display:flex;align-items:center;justify-content:space-between;flex-wrap:wrap;gap:12px;margin-bottom:18px}.chart-number{font-size:29px;font-weight:800;margin:0 0 4px}.chart-number span{font-size:13px;color:var(--muted);font-weight:500}.chart-sub{font-size:12px;color:var(--muted);margin:0}.history-row{display:flex;align-items:center;gap:13px;padding:15px 2px;border-bottom:1px solid #343434}.history-row:last-child{border:0}.date-square{background:#333333;color:var(--acid);width:49px;height:52px;border-radius:13px;display:flex;flex-direction:column;justify-content:center;align-items:center;flex-shrink:0}.date-square strong{font-size:22px;line-height:1.1}.date-square small{font-size:10px;text-transform:uppercase}.history-title{font-size:14px;font-weight:760;margin-bottom:4px}.history-sub{font-size:12px;color:var(--muted)}.metric-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.metric{background:#262626;border:1px solid #363636;border-radius:14px;padding:14px}.metric-label{font-size:11px;color:var(--muted)}.metric-value{font-size:24px;font-weight:800;margin-top:8px}.metric-value span{font-size:12px;color:var(--soft);font-weight:500}.settings-row{display:flex;justify-content:space-between;gap:14px;align-items:center;padding:15px 0;border-bottom:1px solid #3d3d3d}.settings-row:last-child{border-bottom:0}.settings-row strong{font-size:13px}.settings-row p{font-size:12px;color:var(--muted);margin:5px 0 0;line-height:1.5}.settings-row .btn{flex-shrink:0}.safety-note{display:flex;gap:10px;padding:15px;background:#2d2d2d;border:1px solid #5d5d5d;border-radius:14px;color:#d8d8d8;font-size:12px;line-height:1.5}.safety-note .ic{flex-shrink:0;color:var(--acid)}.dialog{background:#1e1e1e;color:var(--text);border:1px solid #4e4e4e;border-radius:22px;padding:0;width:min(95vw,510px);max-height:min(87vh,850px);box-shadow:0 40px 90px #000a;overflow-y:auto;overscroll-behavior:contain}.dialog::backdrop{background:#040404c9;backdrop-filter:blur(5px)}.dialog-inner{padding:25px}.dialog-header{display:flex;justify-content:space-between;align-items:start;gap:15px;margin-bottom:20px}.dialog-header h2{margin:0 0 7px;font-size:22px}.dialog-header p{margin:0;font-size:13px;color:var(--muted);line-height:1.4}.modal-action-row{display:flex;justify-content:flex-end;gap:9px;margin-top:21px;flex-wrap:wrap}.modal-action-row .btn{flex:1}.pick-list{display:flex;flex-direction:column;gap:8px;max-height:52vh;overflow:auto}.pick-option{background:#282828;border:1px solid #404040;border-radius:13px;padding:11px;display:flex;align-items:center;gap:12px;width:100%;color:var(--text);text-align:left}.pick-option:disabled{opacity:.38}.pick-option .list-row-body p{font-size:11px}.toast{position:fixed;bottom:100px;left:50%;transform:translate(-50%,20px);background:#ececec;color:#1d1d1d;padding:12px 17px;border-radius:13px;font-size:13px;font-weight:750;box-shadow:0 10px 50px #0009;opacity:0;pointer-events:none;transition:all .2s;z-index:100;max-width:calc(100vw - 30px);text-align:center}.toast.show{opacity:1;transform:translate(-50%,0)}.bold{font-weight:800}.line-space{height:15px}.divider{height:1px;background:#393939;margin:18px 0}.photo-preview{width:100%;max-height:180px;object-fit:cover;border-radius:12px}.hint{font-size:11px;color:var(--muted);margin:5px 0 0;line-height:1.5}.header-back{color:var(--acid);background:transparent;border:0;display:inline-flex;gap:7px;align-items:center;font-size:12px;font-weight:700;margin-bottom:15px;padding:0}.badge-label{display:inline-block;color:#a1a1a1;font-size:11px;text-transform:uppercase;letter-spacing:1.5px;font-weight:700}.info-row{display:flex;gap:7px;align-items:center;flex-wrap:wrap;color:var(--muted);font-size:12px}.progress-line{height:5px;background:#373737;border-radius:10px;overflow:hidden;margin-top:12px}.progress-line > span{background:var(--acid);height:100%;display:block;border-radius:10px}.note-card{background:#2c2c2c;border:1px solid #3f3f3f;border-radius:14px;padding:14px;font-size:13px;color:#bebebe;line-height:1.5}
@media(min-width:1450px){#view{padding-left:60px;padding-right:60px}}@media(max-width:1000px){.cards3{grid-template-columns:repeat(2,minmax(0,1fr))}.hero{grid-template-columns:1fr 160px}.hero-ring{width:130px;height:130px}.hero-ring .ic{width:57px;height:57px}}@media(max-width:800px){.sidebar{display:none}.app-shell{margin:0}.topbar{padding:0 20px;height:64px;justify-content:space-between}.mobile-brand{display:flex;align-items:center;gap:10px;font-weight:900;letter-spacing:2.6px}.mini-logo{width:32px;height:32px;border-radius:9px;background:var(--acid);color:#1d1d1d;font-size:20px;display:grid;place-items:center;letter-spacing:-2px}.top-date{font-size:11px}.mobile-nav{display:flex;position:fixed;bottom:0;left:0;right:0;background:#181818ee;border-top:1px solid #3a3a3a;padding:9px 8px calc(10px + env(safe-area-inset-bottom));z-index:7;justify-content:space-around;backdrop-filter:blur(16px)}.mobile-link{background:transparent;border:0;color:#909090;display:flex;flex-direction:column;gap:4px;align-items:center;justify-content:center;min-width:62px;padding:5px 2px;font-size:10px;font-weight:750}.mobile-link.active{color:var(--acid)}.mobile-link .ic{height:22px;width:22px}#view{padding:27px 18px calc(110px + env(safe-area-inset-bottom))}.hero{padding:24px}.cards3{grid-template-columns:repeat(3,minmax(0,1fr))}}@media(max-width:600px){.page-intro{margin-bottom:22px;align-items:flex-start}.page-title{font-size:29px}.page-intro .btn{font-size:12px;padding:10px 11px}.cards3{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.kpi{padding:14px 11px;min-height:118px;border-radius:17px}.kpi .k-label{font-size:10px;margin-bottom:16px;gap:5px}.kpi .k-label .ic{height:14px;width:14px}.k-value{font-size:23px}.k-unit{font-size:10px;margin-left:2px}.k-sub{font-size:10px}.cards2{grid-template-columns:1fr}.hero{grid-template-columns:1fr 96px;min-height:192px;padding:23px 20px}.hero h2{font-size:23px}.hero p{font-size:12px}.hero-visual{overflow:hidden}.hero-ring{width:105px;height:105px;border-width:17px}.hero-ring .ic{width:45px;height:45px}.card{padding:17px;border-radius:18px}.library-grid{grid-template-columns:1fr}.routine-card{min-height:0}.section-head{margin-top:24px}.dialog-inner{padding:22px 18px}.modal-action-row .btn{padding:11px 10px}.top-date{display:none}}@media(max-width:365px){.mobile-link{min-width:55px}.k-value{font-size:20px}.k-label{font-size:9px}.hero{grid-template-columns:1fr}.hero-visual{display:none}.form-grid{grid-template-columns:1fr}}

@media(max-width:600px){.routine-item-row{flex-wrap:wrap}.routine-item-row .list-row-actions{width:100%;justify-content:flex-end;border-top:1px solid #373737;padding-top:8px}}

/* ASCENSUS — monochrome premium theme, v2 */
:root { --bg:#030303; --sidebar:#080808; --card:#101010; --card2:#191919; --stroke:#2a2a2a; --muted:#9c9c9c; --soft:#c9c9c9; --text:#f7f7f7; --acid:#fafafa; --acid-dark:#262626; --violet:#f5f5f5; --orange:#eee; --r:20px; }
html,body {background:#030303;color:#f7f7f7}
input,select,textarea {background:#0b0b0b;border-color:#343434;color:#fafafa}
input:focus,select:focus,textarea:focus {box-shadow:0 0 0 3px #ffffff25}
.sidebar {background:#080808;border-color:#252525}
.topbar {background:#050505;border-color:#222}
.brand {gap:14px}
.brand-icon,.mini-logo {background:#030303;color:#fff;border:1px solid #292929;letter-spacing:normal;overflow:hidden}
.brand-icon {width:48px;height:48px;border-radius:12px;padding:7px}
.mini-logo {width:36px;height:36px;border-radius:9px;padding:4px}
.brand-mark {display:block;width:100%;height:100%;object-fit:contain}
.brand strong {font-size:18px;letter-spacing:2px}
.mobile-brand {font-size:14px;letter-spacing:2.5px}
.mobile-brand span.brand-title {white-space:nowrap}
.brand small {letter-spacing:1.6px}
.mobile-link.active,.desktop-link.active {color:#fff}
.desktop-link.active {background:#232323}
.avatar-btn {background:#1a1a1a;color:#fff;border-color:#444}
.hero {background:linear-gradient(125deg,#171717,#080808);border-color:#393939;position:relative;overflow:hidden}
.hero .pill {background:#f6f6f6;color:#090909;border-color:#f6f6f6;font-weight:850}
.hero-visual {display:flex;justify-content:center;align-items:center}
.hero-brand {width:132px;max-height:180px;object-fit:contain;opacity:.92;filter:drop-shadow(0 0 17px #ffffff18)}
.hero-brand-symbol {width:120px;height:144px;object-fit:contain;opacity:.9}
.hero-ring{border-color:#ffffff23;background:#ffffff08}
.btn-primary {background:#fafafa;color:#060606;border:1px solid #fafafa}
.btn-primary:hover {background:#dedede;color:#060606}
.btn-secondary,.btn-ghost {background:#1d1d1d;color:#f7f7f7;border-color:#3a3a3a}
.tab.active {background:#f5f5f5;color:#070707}
.toast {background:#fafafa;color:#050505}
.rest-note,.safety-note {background:#161616;border-color:#4b4b4b;color:#dedede}
.mobile-nav {background:#090909f2;border-color:#333}
.exercise-emoji,.date-square {background:#222;color:#f4f4f4}
.workout-top {background:linear-gradient(135deg,#232323,#101010);border-color:#4a4a4a}
.brand-card {display:flex;align-items:center;gap:20px;flex-wrap:wrap;background:#0d0d0d;border:1px solid #2e2e2e;border-radius:19px;padding:20px}
.brand-card img {width:100px;height:120px;object-fit:contain}
.brand-card strong {display:block;font-size:21px;letter-spacing:2px;overflow-wrap:anywhere}
.brand-card p {margin:8px 0 0;color:#aaa;line-height:1.5;font-size:12px}
.brand-preview-custom {object-fit:contain;max-width:100%}
.brand-status {display:inline-block;font-size:10px;letter-spacing:1.4px;color:#e8e8e8;margin-bottom:10px}
.brand-info {flex:1;min-width:140px}
.brand-note {margin-top:10px;font-size:12px;line-height:1.55;color:#b0b0b0}
@media(max-width:600px){.hero-brand{width:89px;max-height:139px}.brand-card{gap:12px;padding:15px}.brand-card img{width:82px;height:99px}.brand-card strong{font-size:17px}}

/* ASCENSUS 3.0: espacios especializados y navegación compacta en móvil */
.feature-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
.feature-tile{min-height:125px;background:#111;color:#fff;border:1px solid #353535;border-radius:18px;padding:18px;text-align:left;display:flex;flex-direction:column;align-items:flex-start;gap:10px}
.feature-tile>.ic:first-child{width:26px;height:26px}.feature-tile strong{font-size:17px}.feature-tile span{font-size:12px;color:#aaa}.feature-tile>.ic:last-child{align-self:flex-end;margin-top:auto}
.feature-info{background:#161616;border:1px solid #303030;border-radius:14px;padding:14px}.feature-info strong{font-size:13px}.feature-info p{font-size:12px;color:#bbb;line-height:1.5}
.science-banner{background:#131313;border:1px solid #424242;border-radius:17px;padding:18px;display:flex;align-items:flex-start;gap:13px;line-height:1.6;margin-bottom:20px}.science-banner>.ic{width:24px;height:24px}.science-banner strong{font-size:12px;letter-spacing:1.2px}.science-banner p{font-size:13px;color:#bbb;margin:5px 0 0}
.daily-card{display:flex;flex-wrap:wrap;justify-content:space-between;gap:12px;align-items:center;margin-bottom:16px}.daily-card h2{margin:6px 0;font-size:23px}.daily-card p{margin:0}.meal-kcal{font-size:14px;font-weight:800;white-space:nowrap}
@media(max-width:800px){.mobile-nav{justify-content:flex-start;overflow-x:auto;overscroll-behavior-x:contain;scrollbar-width:none;gap:4px;padding-left:5px;padding-right:5px}.mobile-nav::-webkit-scrollbar{display:none}.mobile-link{min-width:65px;flex:0 0 65px;white-space:nowrap}}
@media(max-width:600px){.feature-grid{grid-template-columns:1fr 1fr;gap:9px}.feature-tile{padding:15px;min-height:118px}.feature-tile strong{font-size:15px}.cards3{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:350px){.feature-grid{grid-template-columns:1fr}}

/* ASCENSUS GYM v4.0 beta — mejoras de usabilidad */
.gym-identity-line{display:flex;align-items:center;flex-wrap:wrap;gap:10px;color:#bcbcbc;font-size:13px;margin:8px 0 25px}.gym-identity-line strong{color:#fff}.gym-identity-line .btn{min-height:32px;padding:6px 12px;font-size:11px}.cardio-in-routine{display:flex;align-items:center;flex-wrap:wrap;gap:12px;margin-top:16px}.cardio-in-routine strong{display:flex;align-items:center;gap:7px}.cardio-in-routine p{margin:7px 0 0;color:#b2b2b2;font-size:12px}.weight-auto-row{display:flex;align-items:center;gap:9px;border:1px solid #444;background:#202020;padding:10px 12px;border-radius:12px;margin-bottom:16px;font-size:13px}.weight-auto-row input{flex-shrink:0;min-width:18px}.storage-alert{background:#322525;border:1px solid #a74d4d;color:#ffe5e5;border-radius:13px;padding:12px;margin-bottom:15px;font-size:13px}body{background:#080808}.hero{background:linear-gradient(120deg,#252525,#121212 80%)}.brand strong{font-size:17px;letter-spacing:1.9px}.mobile-brand .brand-title{font-size:14px;letter-spacing:1px}.hero .hero-visual img{max-height:185px;object-fit:contain}@media(max-width:600px){.cardio-in-routine .btn{width:100%}.gym-identity-line .btn{width:auto}}

.gym-logo-mini{width:32px;height:32px;object-fit:contain;border:1px solid #3c3c3c;border-radius:9px;background:#111}

/* ASCENSUS GYM 6.0: navegación mínima y selección de maquinaria */
@media(max-width:800px){.mobile-nav{justify-content:space-around;overflow-x:hidden;gap:0;padding-left:5px;padding-right:5px}.mobile-link{flex:1 1 20%;min-width:0;max-width:110px;white-space:normal;line-height:1.2}}
@media(max-width:370px){.mobile-link{font-size:9px}.mobile-link .ic{height:21px;width:21px}}
.machine-card .library-actions{display:flex;gap:8px;align-items:center;flex-wrap:wrap;justify-content:flex-end}
.machine-card .btn-small{font-size:11px;padding:8px 10px;white-space:nowrap}
.machine-not-available{border-color:#252525;opacity:.65}
.machine-not-available .exercise-emoji{filter:grayscale(1)}
.progress-shortcuts{margin:18px 0 12px}
.progress-shortcuts .btn{flex:1 1 170px}

/* ASCENSUS GYM 7: puesta en marcha y registro rápido */
.welcome-guide{background:#111;border:1px solid #555;border-radius:20px;padding:20px;margin-bottom:18px}
.welcome-guide-top{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}
.welcome-guide-top strong{font-size:12px;letter-spacing:1.3px;color:#fff}
.welcome-guide-top p{font-size:12px;color:#bcbcbc;line-height:1.5;margin:7px 0 16px}
.welcome-steps{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}
.welcome-steps button{border:1px solid #444;background:#1d1d1d;color:#fff;text-align:left;border-radius:13px;padding:12px;display:flex;flex-direction:column;gap:5px;min-height:95px}
.welcome-steps span{font-weight:850;font-size:11px;color:#bbb}
.welcome-steps strong{font-size:12px}
.welcome-steps small{font-size:11px;color:#bcbcbc;line-height:1.4}
.repeat-row{margin-top:15px;border-top:1px solid #3b3b3b;padding-top:15px}
.repeat-set-row{margin-top:11px}.repeat-set-row .btn{max-width:100%;white-space:normal;text-align:center;font-size:12px;line-height:1.35;min-height:42px}
button:focus-visible{outline:2px solid #fff;outline-offset:3px}
@media(max-width:470px){.welcome-steps{grid-template-columns:1fr}.welcome-steps button{flex-direction:row;align-items:center;min-height:50px;flex-wrap:wrap}.welcome-steps span{font-size:13px}.welcome-steps strong{flex:1}.welcome-steps small{width:100%;padding-left:25px}}

.machine-bulk-actions{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:13px}.machine-bulk-actions .btn{white-space:normal;text-align:center}